Yoga

Join Tiana of Flowtious Soul Yoga for a transformative outdoor Yoga Series in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space for you to de-stress, rejuvenate, and nurture your mind, body, and spirit. Class is suitable for all levels.