Events
Yoga
Join Tiana of Flowtious Soul Yoga for a transformative outdoor Yoga Series in the Park to unwind from the stresses of the day as you connect with nature. Tiana will guide you through a mindful and rejuvenating practice, incorporating gentle stretches, deep breathing, and mindfulness. This class offers a safe and welcoming space for you to de-stress, rejuvenate, and nurture your mind, body, and spirit. Class is suitable for all levels.
- Downtown Cary Park Registration: Registration opens at 10 a.m. 2 weeks before the program start date.
Notes
Please note, this class will take place on the Ivey Ellington Lawn, located next to the historic Ivey Ellington House on S. Academy St., directly across from Downtown Cary Park. Please bring your own yoga mat. Limited mats and blocks are available.