Stretch and Refresh

Join Dr. Carlie Huberman, DPT from Elite Arts Physical Therapy for an hour-long Stretch and Refresh Class for seniors at Downtown Cary Park! Seated in chairs, participants can improve mobility and flexibility in a fun and safe, group fitness atmosphere. Dr. Carlie is a physical therapist who specializes in teaching flexibility and mobility to everyone from beginners to experienced movers in a way that is pain free and not intimidating.